10 minute soba noodles with tomato sauce

This is the perfect vegan mid-week dish, it literally takes 10 minutes or less even! Great when you want a wholesome, healthy meal and don't want to spend much time in the kitchen. Add your favourite nuts or seeds for extra protein.

The tomato sauce with sun-dried tomatoes compliments this dish so well. It's raw and you don't have to cook it, but it still tastes amazing. It's all about simplicity without the hassle.

If you like this video, check out my other videos on my youtube channel:


10 minute soba noodles with tomato sauce

INGREDIENTS (2 portions):

Soba noodles ingredients:

  • Soba noodles
  • 1 stock cube

Tomato sauce ingredients:

  • 3-4 chopped tomatoes
  • A few sun-dried tomatoes
  • A small handful of basil
  • 1/2 tsp salt
  • 1/3 - 1/2 tsp garlic powder
  • Black pepper to taste

Other ingredients:

  • Sunflower seeds, pine nuts or your choice of seeds or nuts

Make cooking easier with my ingredient converter: Click to open



Boil water and add the soba noodles and 1 stock cube.

Cook for 5 minutes or according to packaging instructions.

In the meantime chop up 3-4 large tomatoes.

Add them to a blender together with all other tomato sauce ingredients and blend. There is actually no need to cook the tomato sauce, it tastes great as it. This is the amazing thing about this dish, it requires barely any time!

Drain the noodles and either pour the tomato sauce over the warm noodles or warm up the sauce first (I normally just pour over as is).

Sprinkle either sunflower seeds, pine nuts or your choice of nuts or seeds on top. Enjoy!

And if you love quick dishes, try my super quick 5 minute bbq beans with veggies on rice noodles.

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