vegan bangers and mash with home-made gravy

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This tasted so nice, the perfect dish to treat yourself! Everything is made from scratch, the vegan sausages, the mash and even the gravy!

This recipe takes a bit of preparation, but all steps are really easy to follow. So even though there are a few steps, it's quite simple to do. I will deffo make this again for myself and my friends, this is really a dish to impress.



INGREDIENTS (3–4 portions):


Sausage ingredients:

  • 1 medium size onion
  • 150g closed cup chestnut mushrooms
  • 1 tbsp minced garlic
  • 200g firm tofu
  • 3 tbsp tomato paste
  • 3 tsp BBQ seasoning
  • 1 tbsp sunflower oil (or any oil)
  • 2 1/2 tsp smoked paprika powder
  • 1 1/2 - 2 tsp salt
  • 2 tsp lemon juice
  • 180g breadcrumbs
  • 150g gram (chickpea) flour

Mash ingredients:

  • 1kg potatoes
  • 1 1/2 tsp garlic
  • 1 1/2 tsp salt
  • 8 tbsp plant based milk
  • 2-3 tsp olive oil

Home-made vegan gravy ingredients:

  • 2 medium size onion
  • 500ml water
  • 2 tbsp soy sauce
  • 2 tsp Worcester sauce
  • 2 tsp gram flour or any other flour
  • 2 tsp Dijon mustard
  • 1 1/2 tsp minced garlic
  • 2 tsp tomato paste
  • 1/2 tsp lemon juice
  • 1 - 2 tsp olive oil



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    METHOD:


    Vegan sausages recipe:

    Preheat your oven to 200C (390F).

    Finely chop up an onion and 150g of closed cup chestnut mushrooms and sauté in a pan with some oil until they have softened and almost all water from the mushrooms has evaporated . It shouldn't be dry but make sure there is no water from the mushrooms at the bottom of the pan.


    Add the mixture, including all other ingredients (apart form the bread crumbs and gram flour), into a food processor to make a smooth sausage paste.

    Once that's done pour it into a large bowl and add the breadcrumbs and gram flour until you get a nice batter. You might have to add a bit more chickpea flour or breadcrumbs if it's too moist.


    Line two baking trays with baking paper and take some of the batter and roll it into sausages - I rolled them directly on the on the baking paper. But you could also try on your kitchen counter top. I made around 15 sausages with this batter - make sure they aren't too thick though as they have the be thoroughly baked otherwise the gram flour might make them bitter.

    Baste them with some oil and put into the oven for about 20 minutes. Be aware that they dry out a little bit more once you've taken them out.


    Vegan mashed potatoes recipe:

    Cook 1kg potatoes until very soft. Peel and then mash together with all other ingredients. Very easy!


    Home-made vegan gravy ingredients:

    Chop onions finely and sauté in a pan with a bit of oil until lightly browned. Add all other ingredients and cook for about 5-10 minutes. Season to taste if necessary. Put into a blender and process until you get a smooth gravy.


    Serve the sausages on the mash with some fried onion rings on top and pour the gravy over it. Enjoy!




    Enjoy!
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