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Soups, Starters & Sandwiches

  1. Vegan recipes / Soups, Starters & Sandwiches

Parsley potatoes with sunflower seed sour cream

These parsley potatoes are a typical Austrian recipe! When I was a kid I loved them, they taste amazing and are healthy too! I grew up in a region in…
30 May 2019
  1. Vegan recipes / Soups, Starters & Sandwiches

Chickpea polenta quiche - vegan and glutenfree

This vegan quiche is the perfect picnic food! It's super easy and quick to make, cheap and you can have it hot or cold. It's gluten-free as well and…
9 May 2019
  1. Vegan recipes / Soups, Starters & Sandwiches

Potato nests filled with vegan egg salad - gluten-free

I wanted to come up with a recipe that's perfect for a vegan Easter brunch or just a lovely starter to share with family and friends. However, these…
18 Apr 2019
  1. Vegan recipes / Soups, Starters & Sandwiches

Roasted salsify with toasted walnuts and a lemony tahini dressing

Have you ever tried salsify? We know it quite well in Austria but it's not as common elsewhere, though it was hugely popular in the Victorian era in…
6 Mar 2019
  1. Vegan recipes / Soups, Starters & Sandwiches

Vegan carrot salmon with tofu cream cheese

2019 is the year of the vegan sea food so I also wanted to give this a plant-based fish recipe a try. So I came up with a super easy vegan salmon…
4 Jan 2019
  1. Vegan recipes / Soups, Starters & Sandwiches

Vegan pigs in blankets - meatless and easy to make

This recipe has been on my to do list for ages! I've been wanting to veganise pigs in blankets for a long time and what better time to make it than…
18 Dec 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

Vegan walnut pâté - easy and delicious

This recipe happened by accident actually. I was experimenting with walnuts to create a walnut cheese. It tasted very good but the colour was nothing…
11 Dec 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

Vegan mini potato burger canapés

Let's have a party with these super easy to make vegan mini potato burger canapés. I replaced the buns with delicious crispy potato slices, so these…
25 Oct 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

Courgette creme soup with toasted almonds

Courgette creme soup (or zucchini creme soup) is something I had growing up. It's super delicious, wholesome and a very easy and inexpensive starter.…
2 Oct 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

How to make roasted butternut squash

This is a very easy recipe about how to roast delicious butternut squash. It only requires a few simple steps for you to make this delicious side,…
17 Sep 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

Veggie baguette with sunflower lemon & garlic creme

I wanted to make something super quick and healthy for people that's not only delicious, full of protein but also doesn't cost the earth and people…
9 May 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

TTLA sandwich - Tempeh bacon, tomato, lettuce and avocado with cashew mayonnaise

This vegan bacon sandwich was inspired by the Wholefoods TTLA sandwich (you might have seen Tabitha Brown raving about it in a viral video). It…
28 Jan 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

Chickpea omelette filled peppers

This recipe is a perfect starter or a great, healthy after workout snack. It's very low in fat and full of protein - 1 batch is roughly 18g of…
26 Jan 2018
  1. Vegan recipes / Soups, Starters & Sandwiches

Warming hummus soup - delicious and high in protein

I am absolutely in love with hummus. It's very healthy and yummy so i thought I could make a soup with it as well and it worked so well!
12 Oct 2017
  1. Vegan recipes / Soups, Starters & Sandwiches

Vegan spinach rice balls - high in protein and iron

I wanted to make something healthy again so I thought of a dish that's high in protein and iron as well. So these rice balls not only contain spinach,…
5 Oct 2017