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Vegan Soups, Starters & Sandwiches recipes

Makes easy and quick vegan soups, that are nourishing, healthy and really fast to make. Try vegan starters and canapés to serve to your family or even at parties.



  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Vegan Irish soda bread - new recipe

This is an improved version of my original Irish soda bread recipe. I tried and experimented with different version so far, but this is now the…
27 Mar 2020
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Summer salad with hemp seed dressing and grilled nectarines

Sometimes I just want something a bit different. And hemp seeds are so nourishing, so I thought why not make a dressing with them! I was so surprised…
14 Aug 2019
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Parsley potatoes with sunflower seed sour cream

These parsley potatoes are a typical Austrian recipe! When I was a kid I loved them, they taste amazing and are healthy too! I grew up in a region in…
30 May 2019
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Chickpea polenta quiche - vegan and glutenfree

This vegan quiche is the perfect picnic food! It's super easy and quick to make, cheap and you can have it hot or cold. It's gluten-free as well and…
9 May 2019
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Potato nests filled with vegan egg salad - gluten-free

I wanted to come up with a recipe that's perfect for a vegan Easter brunch or just a lovely starter to share with family and friends. However, these…
18 Apr 2019
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Roasted salsify with toasted walnuts and a lemony tahini dressing

Have you ever tried salsify? We know it quite well in Austria but it's not as common elsewhere, though it was hugely popular in the Victorian era in…
6 Mar 2019
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Vegan carrot salmon with tofu cream cheese

2019 is the year of the vegan sea food so I also wanted to give this a plant-based fish recipe a try. So I came up with a super easy vegan salmon…
4 Jan 2019
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Vegan pigs in blankets - meatless and easy to make

This recipe has been on my to do list for ages! I've been wanting to veganise pigs in blankets for a long time and what better time to make it than…
18 Dec 2018
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Vegan walnut pâté - easy and delicious

This recipe happened by accident actually. I was experimenting with walnuts to create a walnut cheese. It tasted very good but the colour was nothing…
11 Dec 2018
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Vegan mini potato burger canapés

Let's have a party with these super easy to make vegan mini potato burger canapés. I replaced the buns with delicious crispy potato slices, so these…
25 Oct 2018
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Courgette creme soup with toasted almonds

Courgette creme soup (or zucchini creme soup) is something I had growing up. It's super delicious, wholesome and a very easy and inexpensive starter.…
2 Oct 2018
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

How to make roasted butternut squash

This is a very easy recipe about how to roast delicious butternut squash. It only requires a few simple steps for you to make this delicious side,…
17 Sep 2018
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Veggie baguette with sunflower lemon & garlic creme

I wanted to make something super quick and healthy for people that's not only delicious, full of protein but also doesn't cost the earth and people…
9 May 2018
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

TTLA sandwich - Tempeh bacon, tomato, lettuce and avocado with cashew mayonnaise

This vegan bacon sandwich was inspired by the Wholefoods TTLA sandwich (you might have seen Tabitha Brown raving about it in a viral video). It…
28 Jan 2018
  1. Vegan recipes / Vegan Soups, Starters & Sandwiches recipes

Chickpea omelette filled peppers

This recipe is a perfect starter or a great, healthy after workout snack. It's very low in fat and full of protein - 1 batch is roughly 18g of…
26 Jan 2018