Green courgette spinach and mushroom soup

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If you are looking for a soup full of nutrients and a deliciously easy recipe then you will love this soup.

I always buy spinach because of the nutritional content and often I don't know what to do with it. This is a great way of using a lot of delectable spinach in one dish.





INGREDIENTS (4 servings):

  • 2 leeks
  • 240g closed cup mushrooms (or cremini mushrooms)
  • 2 courgettes
  • 150g spinach
  • 1 tbsp lemon juice
  • 2 tsp herbs de Provence
  • 2 tsp minced garlic
  • 1 1/2 stock cubes
  • Salt and pepper to taste if needed

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METHOD:

Finely chop up the leeks and mushrooms and sauté in a soup pan in a bit of oil until they soften. Add 600ml of water and all other ingredients apart from the spinach and bring to boil.

Cook for 20 minutes.


Add the spinach 2 min before you finish cooking.


Either pour the soup into a heat-resistant blender or use a hand blender to make a smooth soup.


Serve with some bread and enjoy!


If you love spinach, also try my high-protein oat, almond and spinach patties.




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