Raw courgette basil orange soup

  • SHARE
This is a really super quick, refreshing soup, ideal on a hot day. It will bring you back to your cool centre in no time.




INGREDIENT:

  • Juice of 1 orange
  • 2 medium sized courgettes (or also called zucchini)
  • 150ml of water
  • 1 tbsp lemon juice
  • 1/2 tsp minced garlic
  • 1 vegetable stock cube
  • 1 tsp extra virgin olive oil
  • A few drops of tabasco
  • A handful of basil leaves

Optional:



Make cooking easier with my ingredient converter: Click to open

LIQUID INGREDIENT CONVERTER
Liquid Converter
to
=
WEIGHT CONVERTER
Weight Converter
Grams
to
Ounces
TEMPERATURE CONVERTER
Temperature Converter
Celsius
to
Fahrenheit


METHOD:

For this soup you will either need a large blender or you can also blend it in two batches in a smaller one and mix together in a bowl.


Start cutting up the courgettes, and then add them to the blender with all other ingredients (maybe keep a few slices of thinly cut courgette to garnish your soup and add some nice crunch to it). Blend. Done!

Yep, that was it! No heating up required, eat cold and refresh.


Serve either as is or with a some nice cashew creme (recipe here) or soy yoghurt.


And if you like a summery soup check out this sunny butternut squash and orange soup recipe.




  • SHARE
  • SHARE
Loading Conversation