Gluten-free savoury millet patties with sour cream gherkin dip

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Great as a starter or even as a main dish, these gluten-free savoury vegan millet cakes are delicious, healthy and easy to make.




INGREDIENTS:


Millet patties ingredients (8 cakes - 3-4 portions)

  • 1 cup Millet
  • 2 cups water
  • 1 stock cube
  • 1 onion
  • 10 sundried tomatoes (drain oil and chop finely)
  • 2 grated medium sized carrots
  • 4 tsp Worcester sauce
  • 2 tbsp tomato paste
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • A dash of black pepper

Soy sour cream with gherkins ingredients:

  • 200g soy yoghurt
  • 1/4 tsp salt
  • 1/2 tsp garlic powder
  • 1 tsp lemon juice
  • 50g pickled gherkins

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METHOD:


Preheat your oven to 200C (400F).


In a pan toast 1 cup of millet for about 4-5 minutes until it becomes fragrant. Make sure you stir continuously so it doesn't burn. Then pour 2 cups of boiling water into the pan, add a stock cube, close the lid and let simmer on medium heat for 15 minutes or until all liquid is absorbed.


In the meantime peel 2 medium size carrots and grate them finely, drain the oil from 10 sun-dried tomatoes, chop finely and also chop up an onion finely . Add all of them to a large boil including the boiled millet, the Worcester sauce, tomato paste, lemon juice, salt, garlic powder and a dash of black pepper. Mix together well. I started off mixing it with a wooden spool and as the millet cooled down I used my hands to really mix everything together until I got a sticky dough like consistency.


Now create round patties and put them on a baking tray lined with baking paper. Put into the oven for 20 - 25 minutes. Of course you can also fry them in a pan if you like, but I fancied something a bit healthier so baking was less calorific.


One they are in the oven finely chop 50g pickled gherkins, and then add them to a bowl and mix together with all other sour cream ingredients.


Serve the patties with the sour cream and a nice fresh salad on the side. Enjoy!





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